I am admittedly an aging pervert. There are things about my body that were one way in my 20s and have completely changed now that I’m on the cusp of 40. I don’t mind, because it only means I have to experiment with my body all over again.
One of the things that my wife has noticed over the past year is that her arms fall asleep rather quickly. When we fuck, we can’t stay in one position for too long. I don’t really mind much, because I love moving around during sex. It’s only a buzz kill when I’m JUST about to cum and she edges me back from orgasm. Maybe she does it on purpose sometimes? I wouldn’t put it past her. Her circulation is a concern of ours so I started doing a bit of research on the topic.
Bouncing around through a few recent articles, I learned that the more you get your blood flowing through exercise, the more you are able to get aroused.
It makes sense, right? The more you move your body vigorously outside of the bedroom, the more likely you are to be able to keep up the pace inside the bedroom. Blood flow and the use of your muscles are all connected. There was a study published by the Journal of Sexual Medicine that says that people who are really fit…like REALLY fit…and exercise a whole lot are more likely to improve sexual performance, stamina and desire. That goes for both men and women.
Men who ran a 7-minute mile pace for 4½ hours per week saw a 23% reduced odds of erectile dysfunction. Women who ran the same 7-minute mile pace for only 4 hours a week found a 30% reduced odds of female sexual dysfunction.
Crazy, right?
So now I’m trying to peel my wife and I off the couch so we can both get our blood flowing the way that it should be. The side effect of increased sexual desire couldn’t hurt either, right?
Source: CNN
Image: in Erotic Exercises by Brazzers
from Peeperz https://ift.tt/2ZNInv5
via IFTTT
No comments:
Post a Comment