Quarantine is making it extremely hard for people to hook up if they aren’t living with their partners. I’m admittedly terrified of leaving my house right now, so I’m trying to spice up my self-love sessions as much as I possibly can. There’s nothing in the rule book saying that you can’t get creative when you’re masturbating, especially if it means that you’ll be burning off some extra calories while you do.
Burning calories while you’re getting in some personal pleasure time means that you can’t just lay on your back and let your arms do all the work. I’ve started putting a suction cup dildo on the side of my bathtub so that I can do squats and prepare my body for the lengthy fuck sessions that I’m going to be going through when things are safer outside. When I first started, I was only doing like 25 before my shaky legs were giving in to grinding. I’m up to 75 now, before taking a rest and then finishing up with another 25. The first day that I did a full hundred squats I was fucking amazing with myself. I think I was too busy concentrating on counting to actually have an orgasm, but hey…I got the activity and the dildo in, so whatever.
If you’re going to try and count sex as a means of daily exercise, you’re going to have to put a whole lot of effort into getting down with the get down.
Most studies indicate that sex can be counted as light to moderate exercise in most cases. People with penises and people with vulvas tend to burn calories differently though.
Factoring in how long each session lasted, the researchers concluded that the men burned, on average, 4.2 calories per minute compared to 3.1 calories per minute for women. This was significantly less than when the same participants exercised on a treadmill, where men burned 9.2 calories/min and women burned 7.1 calories/min — more than twice as much as sex.
I’m picturing a heterosexual couple having sex missionary style when I read that. That’s not how I have sex and that’s not how most people I know claim to have sex. Both parties should be moving with the momentum of the thrust. Whether you are topping or bottoming, neither party should be sitting still and relaxing
Don’t get me wrong, when my pussy is getting eaten, I’m sitting still and totally enjoying the sensation, but when there is penetration going on you’ll often find me daring my partner to do something crazy, like hang halfway off the bed while I’m riding them.
Experimenting with sex and physical activity is definitely a lot of fun. If you’re going at it solo though, remember that you can spice things up and make it special. Try a new position or a new toy, just make sure you tell me all the dirty details when you do.
Source: Insider
Image: Kira Noir in Push It to the Limit by Brazzers
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